Fit Seniors

Seniors can do it too! I finally had 2 knee replacement surgeries & was ready to get back into shape. It's been only 4 months and I have achieved my goal weight after losing 17 pounds. My strength has increased by 54%. I feel better than I have for 15 years. * Leslie (age 68)
Edmond, OK

* Results may vary

Increase your flexibility.
Build your strength.
Improve your health.

A progressive strength and cardio conditioning program like Koko Smartraining is essential for feeling stronger, younger, healthier, and more vital.

Just 3 times a week, for 30 minutes or less, you can increase the strength of your muscles, maintain the integrity of your bones, and improve balance, coordination, and mobility. In addition, strength training can help reduce the signs and symptoms of many chronic diseases, including arthritis.

Safe & Effective

Koko is fun, safe and effective for all ages, and customizes every workout to your current fitness level and physical condition. Even if you're not physically active now, Koko can make strength and cardio training a regular part of your life by building the essential strength that makes all exercise and activities easier and more enjoyable.

We're Here To Help

Koko is located near you in Woodinville and we'd love to customize a exercise and nutrition plan designed to help you build strength, feel better and live a longer, healthier life.

Download a free guest pass today.

Come see why our members love us

Download a free guest pass. The results you want are waiting for you!

Email, call, or stop by.

Koko FitClub of Woodinville
17614 140th Ave NE
Woodinville WA 98072
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Read what real members have to say.

People across the country would love to tell you how they've changed their lives for the better with Koko (doctors, too!) *

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