See how Koko works for:
I am a 42-year-old diabetic. [In] six months, my A1C is now perfect, I've lost 48 pounds, & my cholesterol is in the good range. Thank you so much Koko for giving my life back. * Kelly S.
Rapid City, SD
* Results may vary
Your doctor has explained the benefits of regular exercise to your health. But knowing the proper way to exercise and finding the time can be a challenge. Finally, there is a solution with Koko HealthTracks, a revolutionary way to exercise, specifically designed for people managing or recovering from certain medical conditions.
Koko HealthTracks are progressive training programs designed by exercise physiologists and certified strength and conditioning specialists, based on the latest medical guidelines.
Each Koko HealthTrack is based on the latest medical and exercise science research, with workouts that are individualized to your specific needs, goals and limitations. These progressive, full-year plans will take you safely through 2-3 customized sessions per week, each lasting just 30 minutes or less. And Koko dynamically adapts to your progress, so as you grow stronger, your workouts will adjust to your strength.
With Koko HealthTracks, you’ll enjoy stronger muscles and joints, better weight loss management, improved flexibility and stamina, relief from aches and pains and, most importantly, a body that can enjoy life to the fullest every day.
Check with your doctor to see how personalized training with Koko can help you, then come in for a free consultation to begin.
Download a guest pass and see for yourself what Koko is all about.